Author: Mukesh Chandra

किसी भी नंबर की कॉल रिकॉर्डिंग कैसे निकाले? | 2 मिनट में

स्मार्टफोन एक ऐसा Operating system है जिसमे आये दिन नए-नए features आते रहते है। जिनमे से एक कॉल रेकॉर्डिंग भी है। जिसका use करके हम कभी अपने नंबर पर आने वाली Calls के दौरान होने वाले बातों को Record कर सकते है यह आज के समय मे सभी latest स्मार्टफोन में दिया जाने वाला एक […]

Lumen and Keto: What’s the Difference?

Today, ketogenic diets are skyrocketing in popularity because they shift the body into a state of fat burn. Lumen is a device that tracks your metabolism and helps you do the same. So what is the difference between Lumen’s method and the keto diet? Let’s take a closer look at each: The original ketogenic diet The ketogenic […]

7 Great Glucose Monitors and Meters

A quick look at the best home glucose monitors and meters Best overall for new users: Care Touch Blood Glucose Monitoring System Best for blood-free readings: FreeStyle Libre Most accurate continuous glucose monitor (CGM): Dexcom G6 Longest lasting CGM sensor: Eversense Best for detailed glucose data: Guardian Connect System Best for budget: Rite Aid TrueMetrix Meter Best for extra features on […]

Everything You Need to Know About Acanthosis Nigricans

What is acanthosis nigricans? Acanthosis nigricans is a fairly common skin pigmentation disorder. Dark patches of skin with a thick, velvety texture characterize the condition. The affected areas of your skin may also itch or have an odor. Acanthosis nigricans may be a sign of a more serious health problem, such as prediabetes. The most effective […]

What You Should Know About Diabetic Ketoacidosis

What is diabetic ketoacidosis? Diabetic ketoacidosis (DKA) is a serious complication of type 1 diabetes and, much less commonly, of type 2 diabetes. DKA happens when your blood sugar is very high and acidic substances called ketones build up to dangerous levels in your body. Ketoacidosis shouldn’t be confused with ketosis, which is harmless. Ketosis can […]

10 Foods That Trigger Migraine

How our diets affect migraine Many things can trigger a migraine attack, including what we eat and drink. According to the Migraine Research Foundation, foods that trigger migraine may only do so when combined with other triggers. But this combination — and any trigger in general — is highly individualized, making research difficult. There’s no […]

7 Low-Carb Meals in Under 10 Minutes

A low-carb diet can offer many health benefits, but you may struggle to come up with meal ideas that fit your busy schedule. Even if you’re not the most creative person in the kitchen and only have a few ingredients at hand, it’s easy to make tasty, low-carb meals that require fewer than 10 minutes […]

20 Healthy and Energizing Snacks

When your energy gets low between meals and hunger kicks in, it’s important to reach for a filling snack that can power you through to your next meal. Unfortunately, many snack foods are low in filling nutrients like protein and fiber and instead high in added sugars and refined carbs. This isn’t a good combination […]

20 Foods to Eat on the Keto Diet

The ketogenic diet’s increasing popularity owes largely to its potential benefits for weight loss and blood sugar control (1Trusted Source, 2Trusted Source, 3Trusted Source). Early evidence also suggests that this low carb, high fat diet may help treat certain cancers, Alzheimer’s disease, and other conditions. Still, higher quality research is still needed to determine this […]

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